lasilkiin.com
  • Home
  • Politics
  • Business
  • Sports
  • Health
  • Religion
  • Editorial
  • Youth wing
No Result
View All Result
Donate
  • Home
  • Politics
  • Business
  • Sports
  • Health
  • Religion
  • Editorial
  • Youth wing
No Result
View All Result
lasilkiin.com
No Result
View All Result
Home Health

Arthritis: Everything You Need To Know

with different causes and treatment methods.

Lasilkiin by Lasilkiin
May 16, 2022
in Health
0
Arthritis: Everything You Need To Know
0
SHARES
2
VIEWS
Share on FacebookShare on Twitter

Osteoarthritis (OA) is the most common type of arthritis. Other common types include:

  • Rheumatoid arthritis (RA)
  • Psoriatic arthritis (PsA)
  • Gout

The symptoms of arthritis usually develop over time, but they may also appear suddenly. The typical age for developing rheumatoid arthritis (RA) is between ages 30 and 50. It can, however, affect children, teens, and younger adults

Osteoarthritis (OA) commonly develops after the age 50 or 60 years, but there are studies that reveal radiographic evidence of OA occurring in women in their 40s. It also tends to be more prevalent in individuals who are overweight.

What is Arthritis ?

Arthritis is the swelling and tenderness of one or more joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. Osteoarthritis causes cartilage — the hard, slippery tissue that covers the ends of bones where they form a joint — to break down. Rheumatoid arthritis is a disease in which the immune system attacks the joints, beginning with the lining of joints.

What are the causes of Arthritis?

Different types of arthritis have different causes. For instance, gout is the result of too much uric acid in your body. But for other types of arthritis, the exact cause is unknown. You may develop arthritis if you:

• Have a family history of arthritis.

• Have a job or play a sport that puts repeated stress on your joints.

• Have certain autoimmune diseases or viral infections.

What are the risk factors for Arthritis?

Some factors make you more likely to develop arthritis, including:

• Age: The risk of arthritis increases as you get older.

• Lifestyle: Smoking or a lack of exercise can increase your risk of arthritis.

• Sex: Most types of arthritis are more common in women.

• Weight: Obesity puts extra strain on your joints, which can lead to arthritis.

What are the symptoms of Arthritis?

The most common signs and symptoms of arthritis involve the joints. Depending on the type of arthritis, signs and symptoms may include:

• Pain

• Stiffness

• Swelling

• Redness

• Decreased range of motion

What are the complications of Arthritis?

Severe arthritis, particularly if it affects your hands or arms, can make it difficult for you to do daily tasks. Arthritis of weight-bearing joints can keep you from walking comfortably or sitting up straight. In some cases, joints may gradually lose their alignment and shape.

• Reduced mobility

• Possible weight gain

• Increased risk of metabolic disorder

• Inflammation in other areas of your body

• Risk of falls

• Decreased ability to work

• Effects on mental health

How to treat arthritis ?

The main goal of treatment is to reduce the amount of pain you’re experiencing and prevent additional damage to the joints. You’ll learn what works best for you in terms of managing pain.

In general, treatment for arthritis involves a combination of:

• Medications and supplements

• Physical therapy

• Occupational therapy

• Nutrient-rich diet

• Regular exercise

• Weight loss, if needed

• Heat and cold compresses

• Mobility assistance devices, such as canes or walkers

• Improving your joint function is also important.

Your doctor may prescribe a combination of treatment methods to achieve the best results

What lifestyle changes can help people with arthritis?

Losing any excess weight and maintaining a moderate weight reduces the risk of developing Ostoarthritis and can reduce symptoms if you already have the condition.

Eating a nutrient-dense diet is important for weight loss. Choosing a diet with lots of antioxidants, such as fresh fruits, vegetables, and herbs, can help reduce inflammation.

Regular exercise can keep your joints flexible. Swimming is often a good form of exercise for people with arthritis because it does not put pressure on your joints the way running and walking do. Staying active is important, but listening to your body when it’s signally resting and avoiding overexerting yourself are just as essential.

Better health, at your fingertips

On hubCare, you have quick access to experienced doctors and health professionals for consultation at an affordable price. Talk to one of our doctor’s today and receive quality care for erectile Dysfunction, Premature ejaculation and other sexual health needs.

Start you free health assessment here

To a better health!

You may provide feedback on the article using the comment section below. You can also directly talk to me on sesan@hubcarehealth.com

Be Kind, share this article with your friends

Previous Post

BENEFITS OF GETTING A GOOD NIGHT SLEEP

Next Post

How Your Thoughts Shape Your Happiness: Using Mental Contrasting As a Tool For Achieving Your Goals

Related Posts

Nigerian Muslim parents urged to be responsible and responsive
Education

Nigerian Muslim parents urged to be responsible and responsive

June 5, 2023
PHOTOS SPEAK: Free Medical Mission at Nasrul-Lahi-L-Fatih Society NASFAT by Lions Club International Foundation District 404B2 NIGERIA in conjunction with Mercy International Medical Missions Inc. at NASFAT HQ Alausa Ikeja Lagos
Empowerment

PHOTOS SPEAK: Free Medical Mission at Nasrul-Lahi-L-Fatih Society NASFAT by Lions Club International Foundation District 404B2 NIGERIA in conjunction with Mercy International Medical Missions Inc. at NASFAT HQ Alausa Ikeja Lagos

May 28, 2023
Hajj 2023: NAHCON medical team assures pilgrims of excellent service
Health

Hajj 2023: NAHCON medical team assures pilgrims of excellent service

May 26, 2023
Next Post
How Your Thoughts Shape Your Happiness: Using Mental Contrasting As a Tool For Achieving Your Goals

How Your Thoughts Shape Your Happiness: Using Mental Contrasting As a Tool For Achieving Your Goals

7 Facts About Depression You Need To Know: Depression is a common mental disorder.

7 Facts About Depression You Need To Know: Depression is a common mental disorder.

Insomnia: Effects of Lack of High Quality Sleep On Your Health: Anyone can experience insomnia.

Insomnia: Effects of Lack of High Quality Sleep On Your Health: Anyone can experience insomnia.

Please login to join discussion

Recommended

North-East group condemns FG’s planned motorcycle ban

North-East group condemns FG’s planned motorcycle ban

11 months ago
ASUU Strike: NLC To Embark On Nationwide Solidarity Protest

ASUU Strike: NLC To Embark On Nationwide Solidarity Protest

11 months ago
PHOTOS SPEAK: Free Medical Mission at Nasrul-Lahi-L-Fatih Society NASFAT by Lions Club International Foundation District 404B2 NIGERIA in conjunction with Mercy International Medical Missions Inc. at NASFAT HQ Alausa Ikeja Lagos

PHOTOS SPEAK: Free Medical Mission at Nasrul-Lahi-L-Fatih Society NASFAT by Lions Club International Foundation District 404B2 NIGERIA in conjunction with Mercy International Medical Missions Inc. at NASFAT HQ Alausa Ikeja Lagos

1 week ago
Teachers Arrested For Using Human Parts For Rituals In Ondo

Teachers Arrested For Using Human Parts For Rituals In Ondo

9 months ago

Categories

  • Business
  • Editorial
  • Education
  • Empowerment
  • Entertainment
  • From NASFAT Chief Misssioner
  • Health
  • International
  • Lifestyle
  • National
  • News
  • Opinion
  • Photo Speaks
  • Politics
  • Religion
  • Sports
  • Top Story
  • Trending
  • Uncategorized
  • Youth wing
No Result
View All Result

Highlights

Hajj2023: NAHCON assures Nigerians the exercise won’t be affected despite technical hitch 

Aircraft develops fault mid-air, makes emergency landing

DODAN BARRACKS AUTHORITIES SURRENDER OBALENDE EID PRAYER GROUND TO LAGOS MUSLIM COMMUNITY – Buhari

PHOTOS SPEAK: Free Medical Mission at Nasrul-Lahi-L-Fatih Society NASFAT by Lions Club International Foundation District 404B2 NIGERIA in conjunction with Mercy International Medical Missions Inc. at NASFAT HQ Alausa Ikeja Lagos

Al-Mu’minaat sensitises women on networking, communal development

NSCIA calls on the President-elect to look into immorality vices being packaged into education of Nigerian children

https://vimeo.com/754224285?loop=0

Trending

Finance, childlessness, job loss are causes of unhappy home
News

Finance, childlessness, job loss are causes of unhappy home

by Lasilkiinadmin
June 5, 2023
0

Finance, childlessness, job loss are causes of unhappy home AbdulRahman Adegeye             ...

Nigerian Muslim parents urged to be responsible and responsive

Nigerian Muslim parents urged to be responsible and responsive

June 5, 2023
First batch of Lagos pilgrims arrive in Madinah

First batch of Lagos pilgrims arrive in Madinah

June 2, 2023
Hajj2023: NAHCON assures Nigerians the exercise won’t be affected despite technical hitch 

Hajj2023: NAHCON assures Nigerians the exercise won’t be affected despite technical hitch 

June 1, 2023
Aircraft develops fault mid-air, makes emergency landing

Aircraft develops fault mid-air, makes emergency landing

June 1, 2023

Lasilkiin Communications Limited is Radio and Television Service company....

Follow us on social media:

Lasilkiin

₦
Select Payment Method
Personal Info

To make an offline donation toward this cause, follow these steps:

Naira Account
Lasilkiin Communications Limited
United Bank of Africa1025788810

Dollar account
Lasilkiin Communication Limited
3003945088
United Bank of Africa

Donation Total: ₦ 100.00

Category

  • Business
  • Editorial
  • Education
  • Empowerment
  • Entertainment
  • From NASFAT Chief Misssioner
  • Health
  • International
  • Lifestyle
  • National
  • News
  • Opinion
  • Photo Speaks
  • Politics
  • Religion
  • Sports
  • Top Story
  • Trending
  • Uncategorized
  • Youth wing
  • About
  • Advertise
  • Careers
  • Contact
  • NASFAT

© 2022 Lasilkiin Communications Limited.

No Result
View All Result
  • Home
  • Politics
  • News
  • Business
  • Sports
  • Lifestyle
  • Religion
  • Health
  • Empowerment
  • From NASFAT Chief Misssioner
  • Editorial
  • Youth wing

© 2022 Lasilkiin Communications Limited.